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When it comes to maintaining balance in the body, omega-3 fatty acids play a bigger role than many people realise. But how exactly do omega-3 and cannabis work together?
In this article, we’ll explore what omega-3 fatty acids are, how they may interact with the body, and what patients using prescribed medical cannabis should know about combining the two safely.
What Are Omega-3 Fatty Acids and Why Do They Matter?
Omega-3 fatty acids are essential fats that play an important role in maintaining our overall health. They’re commonly linked to supporting brain function, managing inflammation, and promoting general wellbeing and balance within the body.
Because our bodies alone can’t produce omega-3s, they need to be obtained through diet - like eating oily fish, flaxseeds, and walnuts - or supplements. While research continues, it’s currently thought that maintaining good levels of omega-3 within our bodies, may support overall health and cell balance.
How the Endocannabinoid System and Omega-3 Work Together
The endocannabinoid system, or the ECS, is a messenger and receptor system that plays a big role in homeostasis (the management of balance) within the human body. Research suggests that the ECS influences and modulates mood, appetite, sleep, pain, and much more.
But what’s the link between omega-3 and the endocannabinoid system? Well, omega-3 fatty acids and the ECS are thought to potentially work together to maintain balance within the body. Research suggests that this ECS omega-3 interaction may support healthy receptor function and help maintain overall receptor balance.
Another one of the core components of the ECS are the cannabinoid receptors, which includes CB1 and CB2. Many experts believe that, by consuming compounds like CBD and THC, it’s possible to interact with these receptors in the body. Which is where medical cannabis comes in. Since 2018, medical cannabis has been legally available in the UK when prescribed by a specialist doctor through licensed clinics like Alternaleaf for 50+ conditions. You can find out if you’re eligible by completing the quick questionnaire on our website.
Can Omega-3 Influence the Effects of Medical Cannabis?
Some studies suggest there may be a connection between omega-3 supplements and cannabinoids. More specifically, omega-3 fatty acids may influence:
- How cannabinoids interact with receptors in the ECS
- How the body responds to cannabinoids
- The way cannabinoids are metabolised
This means maintaining healthy omega-3 levels could potentially support balanced ECS function and may subtly affect how the body experiences medical cannabis. Though more research is needed to confirm this link, especially research on humans. At present, there’s not a lot.
What Patients Should Know About Combining Omega-3 and Medical Cannabis
We’ve established that omega-3 supplements may support overall balance within the body. Why? Because omega-3s play a role in maintaining healthy ECS function. Medical cannabis is also able to interact with the ECS, and support the function of this incredible system within the body.
So, combining medical cannabis with omega-3 supplements may - in theory - support overall balance within the body.
However, it’s important to remember that everyone’s body is different. And combining any supplements with any medication - whether it’s medical cannabis or not - should only be done under doctor supervision. Your clinician can advise on whether adding omega-3 is appropriate for your individual treatment plan and ensure it complements your prescribed medication safely.
Is It Safe to Take Omega-3 Supplements While Using Medical Cannabis?
Omega-3 supplements are generally well-tolerated, but if you’re using prescribed medical cannabis, it’s best to consult your clinician before adding any new supplement. This ensures that your treatment remains safe, balanced, and tailored to your individual needs.
A healthcare professional can advise on the right dosage and check for any potential interactions, so you can potentially consume both safely under medical supervision.
Summary
When it comes to the body’s regulatory systems and endocannabinoid balance, omega-3 and medical cannabis could potentially play a key role. Everyone is different, and it may take some time before you find the best way to maintain balance for you and your body.
The best thing to do is speak to your Doctor or clinician, or seek the help of a licensed medical cannabis clinic like Alternaleaf if you’re considering medical cannabis treatment. Find out if you’re eligible by heading to our website and completing our 30 second eligibility checker.
And, again, if you’re prescribed medical cannabis, speak to your clinician before adding supplements to your routine. They’re always the best people to advise you.